Running was impossible for this airline pilot when he started at 50 years old. Now he runs for hours, reports Runner’s World.
I had just turned 50-years-old. I was 5-10, 340 pounds with high blood pressure, high cholesterol, sleep apnea, and then I was diagnosed with esophageal cancer. While doctors tried to save my life, I had to finally try to get healthy.
from Sleep Review http://www.sleepreviewmag.com/2018/04/running-helped-him-lose-170-pounds-and-saved-his-life-in-the-process/