Get Bedtime Back On Track Before School Starts

The school summer holidays are a fun and exciting time for children but later nights and sleeping in can be disruptive to bedtimes.

That’s why for our Sleeptember campaign – our annual awareness month – we are focusing on children and sleep.

The post Get Bedtime Back On Track Before School Starts appeared first on The Sleep Council.

from The Sleep Council https://sleepcouncil.org.uk/get-bedtime-back-on-track-before-school-starts/

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