How Much Sleep Does My Child Need?

As the new school term started at the beginning of September, and children’s sleep starts to settle into a more regular pattern again, we thought it might helpful to make parents aware of how much sleep their child needs and what time they potentially should go to bed. It’s important to note that the hours […]

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from The Sleep Council https://sleepcouncil.org.uk/how-much-sleep-does-my-child-need/

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