What Makes Good Sleep Music?

A lullaby may have sent you to sleep when you’re a child but it’s probably not been your top trick to getting off to sleep as an adult. However, according to a recent study by researchers at the University of Sheffield, published in the open-access journal PLOS ONE it turns out lullabies aren’t just for […]

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from The Sleep Council https://sleepcouncil.org.uk/what-makes-good-sleep-music/

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