How Many Calories Do You Burn Sleeping?

If one of your New Year’s resolutions is to go on a diet or eat more healthily, then you need to read this before you go any further… This time of year sees the sales of diet books, exercise dvds/apps and gym memberships soar as we all try to start the New Year with a […]

The post How Many Calories Do You Burn Sleeping? appeared first on The Sleep Council.

from The Sleep Council https://sleepcouncil.org.uk/how-many-calories-do-you-burn-sleeping/

Leave a Reply

Your email address will not be published. Required fields are marked *